Month: March 2024

FEATURE
The Skinny on the Skinny Shot and Keto Conundrum (Ep. 8)

The Skinny on the Skinny Shot and Keto Conundrum (Ep. 8)

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Embark on a health journey with Dr. Jessica Gray and Dr. Cari Sorrell as they uncover the truth about obesity and dive into the popular yet misunderstood world of the ketogenic diet.

Get ready to separate facts from fads and discover the keys to a healthier lifestyle as Dr. Gray and Dr. Sorrell tackle the nuances of obesity and dissect the popular yet perplexing world of the ketogenic diet. They reveal the stark realities of obesity, addressing the stigma, and health risks associated with it. The dynamic duo then dive into the Keto diet, unraveling its origins, benefits, and potential pitfalls, encouraging a mindful approach to dieting. From the risks of keto flu to the role of GLP-1 medications, they navigate the terrain of weight-loss strategies and how to make informed choices for a sustainable wellness journey.

Dr. Gray and Dr. Sorrell discuss: 

  • How obesity is medically defined and classified
  • The role of genetics, hormones, and medications in obesity
  • Debunking myths and stigmas surrounding obesity
  • Various factors that contribute to obesity, including genetics, hormones, and medications
  • How GLP-1 medications impact weight loss and why they aren’t for everyone 
  • Addressing the short-term and long-term implications of the keto diet on health and weight management
  • And more

Resources:

Previous Episodes of Interest:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

FEATURE
Colonoscopy vs. Colonics: A Look Inside Your Intestines with Dr. Vanessa Costilla (Ep. 7)

Colonoscopy vs. Colonics: A Look Inside Your Intestines with Dr. Vanessa Costilla (Ep. 7)

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In one corner we have Colonoscopy, known for its unrivaled ability to navigate the intricate twists and turns of the intestinal tract with unparalleled precision. Its skill in detecting abnormalities and polyps makes it the colon screening champion time and time again.

And in the other corner, we have Colonics, a pop culture favorite that packs more punch than any intestine can withstand. With no evidence proving it is beneficial, the outlook for this water-heavy fighter isn’t good.

Are you ready to rumble? (in your gut?)

Join Dr. Jessica Gray and Dr. Cari Sorrell as they welcome Dr. Vanessa Costilla, a full-time gastroenterologist, for an insightful exploration of your colon. Together, they delve into cancer screening, emphasizing the importance of early detection and the array of options available to investigate your 25-foot-long intestinal pathway. Dr. Costilla also sheds light on how family history and diet can impact your colon cancer risk while dispelling common myths about colon cleansing.

Take your seat (anywhere that’s comfortable, even if it’s the toilet) for this epic showdown!

Hot topics include:

  • The who, why, and when of colon cancer screening
  • Available testing options including at-home Cologuard
  • What to expect when preparing for a colonoscopy
  • Colon cancer symptoms, and how to decrease your cancer risk
  • The truth about colonics in the Hollywood Hype segment
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Vanessa Costilla: 

Dr. Vanessa Costilla, MD is a gastroenterology specialist in Lubbock, TX, and has over 13 years of experience in the medical field. Dr. Costilla graduated from Texas Tech University School of Medicine. She specializes in Gastroenterology.