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The Mind-Gut Connection: IBS and Diet (Ep. 10)

The Mind-Gut Connection: IBS and Diet (Ep. 10)

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Are you suffering from abdominal pain, gas, bloating, and changes in the frequency and consistency of your stool?

Your symptoms could be caused by Irritable Bowel Syndrome (IBS). 

Join Dr. Jessica Gray and Dr. Cari Sorrell as they discuss the causes and symptoms of IBS, including the diagnostic process, treatment options, and how your stress level affects this common condition. Their conversation also touches on the future of IBS research, the low FODMAP diet and who tends to suffer from this often debilitating gastro disorder.

Gain a deeper understanding of navigating IBS through evidence-based strategies, distinguishing fact from fiction as the Doctors discuss:

  • The basics of Irritable Bowel Syndrome (IBS) and its impact on your health
  • Dietary considerations including the low FODMAP food list and the role of fibre
  • Ongoing research with efforts to identify biomarkers, explore genetic factors, and develop new treatments
  • How non-prescription therapies and lifestyle adjustments like stress-reduction techniques can alleviate IBS symptoms
  • And more

Resources:

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⚕️Texas Tech University Health Sciences Center:

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

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Tips for Healthy Skin from Dermatologist Dr. Ashley Sturgeon (Ep. 9)

Tips for Healthy Skin from Dermatologist Dr. Ashley Sturgeon (Ep. 9)

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Did you know that 9,500 people in the U.S. are diagnosed with skin cancer every day?

This week, we discuss Tips for Healthy Skin with board-certified dermatologist, Dr. Ashley Sturgeon. Listen as we discuss skin health including the various types of skin cancers, prevention tactics, risk factors, and the importance of early detection. 

Plus, Dr. Ashley unveils tips for healthy skin including skin-nourishing secrets, anti-aging treatments, and how to properly examine your skin for marks, lesions, and tumors.

Let’s journey towards radiant skin and empowered well-being as this episode highlights:

  • Skin cancer rates among men and women, ages and skin colors
  • Preventive strategies and early detection tips
  • Top-recommended skincare products for effective skin health
  • Anti-aging treatments like Botox, fillers, and laser therapy
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Ashley Sturgeon: 

Dr. Ashley Sturgeon is a West Texas native who met her husband, a farmer, when she came to Texas Tech to major in Animal Science. She graduated with her MD from Texas Tech University Health Sciences Center School of Medicine in 2010 and completed her Residency in Dermatology and Fellowship in Mohs Surgery at Texas Tech University. Dr. Sturgeon is board-certified by the American Board of Dermatology, a fellow of the American College of Mohs Surgery, and has been a practicing dermatologist in Lubbock since the completion of her training. She resides in the country with her husband and two sons.

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The Skinny on the Skinny Shot and Keto Conundrum (Ep. 8)

The Skinny on the Skinny Shot and Keto Conundrum (Ep. 8)

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Embark on a health journey with Dr. Jessica Gray and Dr. Cari Sorrell as they uncover the truth about obesity and dive into the popular yet misunderstood world of the ketogenic diet.

Get ready to separate facts from fads and discover the keys to a healthier lifestyle as Dr. Gray and Dr. Sorrell tackle the nuances of obesity and dissect the popular yet perplexing world of the ketogenic diet. They reveal the stark realities of obesity, addressing the stigma, and health risks associated with it. The dynamic duo then dive into the Keto diet, unraveling its origins, benefits, and potential pitfalls, encouraging a mindful approach to dieting. From the risks of keto flu to the role of GLP-1 medications, they navigate the terrain of weight-loss strategies and how to make informed choices for a sustainable wellness journey.

Dr. Gray and Dr. Sorrell discuss: 

  • How obesity is medically defined and classified
  • The role of genetics, hormones, and medications in obesity
  • Debunking myths and stigmas surrounding obesity
  • Various factors that contribute to obesity, including genetics, hormones, and medications
  • How GLP-1 medications impact weight loss and why they aren’t for everyone 
  • Addressing the short-term and long-term implications of the keto diet on health and weight management
  • And more

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FEATURE
Colonoscopy vs. Colonics: A Look Inside Your Intestines with Dr. Vanessa Costilla (Ep. 7)

Colonoscopy vs. Colonics: A Look Inside Your Intestines with Dr. Vanessa Costilla (Ep. 7)

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In one corner we have Colonoscopy, known for its unrivaled ability to navigate the intricate twists and turns of the intestinal tract with unparalleled precision. Its skill in detecting abnormalities and polyps makes it the colon screening champion time and time again.

And in the other corner, we have Colonics, a pop culture favorite that packs more punch than any intestine can withstand. With no evidence proving it is beneficial, the outlook for this water-heavy fighter isn’t good.

Are you ready to rumble? (in your gut?)

Join Dr. Jessica Gray and Dr. Cari Sorrell as they welcome Dr. Vanessa Costilla, a full-time gastroenterologist, for an insightful exploration of your colon. Together, they delve into cancer screening, emphasizing the importance of early detection and the array of options available to investigate your 25-foot-long intestinal pathway. Dr. Costilla also sheds light on how family history and diet can impact your colon cancer risk while dispelling common myths about colon cleansing.

Take your seat (anywhere that’s comfortable, even if it’s the toilet) for this epic showdown!

Hot topics include:

  • The who, why, and when of colon cancer screening
  • Available testing options including at-home Cologuard
  • What to expect when preparing for a colonoscopy
  • Colon cancer symptoms, and how to decrease your cancer risk
  • The truth about colonics in the Hollywood Hype segment
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Vanessa Costilla: 

Dr. Vanessa Costilla, MD is a gastroenterology specialist in Lubbock, TX, and has over 13 years of experience in the medical field. Dr. Costilla graduated from Texas Tech University School of Medicine. She specializes in Gastroenterology.

FEATURE
Is It a Cold, the Flu, or RSV? When To Call Your Pediatrician (Ep. 5)

Is It a Cold, the Flu, or RSV? When To Call Your Pediatrician (Ep. 5)

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Great….My Kid is Sick…Now What? 

How can I tell if my child has the common cold or something more serious like RSV?

Dr. Jessica Gray and Dr. Cari Sorrell speak with Dr. Arrington Madison about pediatric winter illnesses, with a focus on RSV. They discuss the symptoms, at-home and over-the-counter treatment options, and prevention tactics. 

To conclude this episode, the doctors share their take on the news frenzy that surrounded Paris Hilton’s son. Learn what macrocephaly is in today’s Hollywood Hype segment.

The doctors’ key takeaways are: 

  • The differences between RSV and the common cold
  • Concerning symptoms that alert you it’s time to go to the ER 
  • Proper fever management including the use of thermometers and medicine
  • What macrocephaly is, what causes it and how it is treated
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Arrington Madison: 

Dr. Arrington Madison is a third-generation physician eager to carry on a legacy of care with a purpose by teaming up with parents for their children’s wellbeing. She received her Doctor of Medicine from the Texas Tech University Health Sciences Center, before completing her residency right here with UMC and Texas Tech. Although originally from the Dallas area, Dr. Madison quickly made Lubbock her home. She looks forward to helping you care for your children, whether it’s getting them healthy or keeping them healthy.

FEATURE
Debunking Birth Control Myths and Preparing for Your Pap with Dr. Erika Radford (Ep. 4)

Debunking Birth Control Myths and Preparing for Your Pap with Dr. Erika Radford (Ep. 4)

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Birth control can be a little confusing. Don’t worry, we got you!

In this episode, Dr. Jessica Gray and Dr. Cari Sorrell are joined by Dr. Erika Radford, assistant medical director for Student Health at Texas Tech University, to explore various birth control options and dispel myths surrounding them. They discuss the effectiveness and reversibility of long-term options like the Nexplanon implant and IUDs, including for women without children. Dr. Radford clarifies misconceptions about insertion and removal procedures and addresses the effectiveness of non-hormonal methods. The conversation also covers cervical health, differentiating between pap smears and pelvic exams, and the importance of communication and consent during such procedures.

The doctors share information about: 

  • Birth control options and effectiveness
  • Common myths associated with birth control
  • Concerns about weight gain, cancer risk, and infertility related to hormonal birth control methods
  • Non-hormonal birth control options
  • The importance of open communication between patients and healthcare providers
  • Cervical cancer screening and pap smears
  • And more

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About Dr. Erika Radford:

Dr. Erika Radford is a board-certified Family Medicine Physician and associate medical director for Texas Tech University Student Health. She is a graduate of the Texas Tech University Health Sciences Center School of Medicine as well as completing her residency at TTUHSC Family and Community Medicine. Dr. Radford specializes in college health which includes all aspects of student wellness including mental and sexual health. She also takes calls as a hospitalist where she takes care of the sickest patients in need, including in the ICU setting.

Dr. Radford is a wife and mother with a passion for women’s health and education.

FEATURE
Lupus and Anal Itching with Dr. Taylor Warmoth (Ep. 3)

Lupus and Anal Itching with Dr. Taylor Warmoth (Ep. 3)

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What is lupus, and why is your booty itchy?

Dr. Jessica Gray and Dr. Cari Sorrell speak with their first guest, rheumatologist Dr. Taylor Warmoth about lupus including its nature, symptoms, testing, and treatment. Dr. Taylor emphasizes the importance of differentiating lupus from other autoimmune diseases and shares advice about managing it through medications, diet, exercise, and lifestyle modifications. 

Want to know why your body is doing something, but you’re too embarrassed to ask?

Today’s show has the first “Awkward Moment” segment where Dr. Jessica and Dr. Cari answer questions from listeners.  

Get real answers, and share a few laughs as the Doctors cover: 

  • Lupus symptoms, treatments, and misconceptions
  • How to manage lupus with more than medication
  • Causes and treatment for anal itching (pruritis ani)
  • And more

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Connect with Dr. Taylor Warmoth

About Our Guest: 

Dr. Warmoth is a Texas-based physician board-certified in both internal medicine and rheumatology. She has trained at Texas Tech University Health Sciences Center and the University of Arkansas for Medical Sciences. Over the last year, in an attempt to fight medical misinformation online, Dr. Warmoth has started her own TikTok to discuss various topics in rheumatology.

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Navigating Infertility & Checking Your Ta Tas (Ep. 2)

Navigating Infertility & Checking Your Ta Tas (Ep. 2)

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On the Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell aim to provide you with evidence-based medical information to help you make informed health decisions. They understand that the amount of health and wellness information available can be overwhelming, so they’re here to guide you through it, with a dash of laughter and knowledge along the way.

Let’s talk about ovaries and breasts! 

Join Dr. Gray and Dr. Sorrell for an eye-opening discussion that only scratches the surface of hormone health, infertility, and breast cancer. 

Gain insight as the doctors cover:

  • Dr. Gray’s personal experience with infertility and the resources that have helped her
  • The importance of finding a supportive community during your infertility journey
  • How to help friends and family members who struggle with infertility
  • Breast cancer screening and when you need to start routine mammograms
  • Their first “Hollywood Hype” segment: Suzanne Sommers’ battle with breast cancer
  • Hormone replacement therapy (HRT) for menopause symptoms and alternative options
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

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The Med Edit Podcast: Your Reliable Source of Evidence-Based Medical Information (Ep. 1)

The Med Edit Podcast: Your Reliable Source of Evidence-Based Medical Information (Ep. 1)

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Are you tired of wading through internet health advice, unsure of what’s reliable? Look no further than The Med Edit Podcast, where board-certified doctors Dr. Jessica Gray and Dr. Cari Sorrell cut through the noise.

In this debut episode, Dr. Jessica Gray and Dr. Cari Sorrell delve into their medical specialties—family medicine and gastroenterology, respectively. They share not only their professional expertise but also their personal stories, weaving in anecdotes, discussing hobbies, and highlighting their proudest achievements. Throughout this podcast, the doctors aim to reach a broad audience of all ages and create a comfortable space for health-related discussions.

Dr. Gray and Dr. Sorrell discuss: 

  • Their backgrounds, specialties, and how they met each other
  • Their shared passion for combatting online medical misinformation with evidence-based information
  • The broader mission of The Med Edit Podcast and the diverse audience it aims to reach
  • What listeners can anticipate in future episodes
  • Their proudest achievements in both their personal and professional lives
  • A glimpse into their lives outside the medical realm, showcasing what they enjoy doing for fun when they aren’t helping patients
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 
The Med Edit Podcast: Coming Soon!

The Med Edit Podcast: Coming Soon!

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If you’re looking for current, evidence-based medical information, searching the internet can lead to more worry and confusion.

Get real advice from real doctors as you join Dr. Jessica Gray and Dr. Cari Sorrell, two board-certified doctors, who are anything but ordinary. Let them be your virtual wellness warriors as they share real facts about health and wellness. Whether you’re navigating birth control options, deciphering heart attack warning signs, or simply want answers to your embarrassing questions, they’ve got your back.

So say goodbye to online searching, and hello to The Med Edit Podcast!