Tag: Dr. Cari Sorrell

Live Stronger, Think Sharper, Age Smarter: The New Science of Longevity (Ep. 47)

Live Stronger, Think Sharper, Age Smarter: The New Science of Longevity (Ep. 47)

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In this episode of The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell explore the cutting-edge science of cognitive function and healthy aging — revealing how your habits today shape your brain, body, and longevity for decades to come.

From brain plasticity to breakthroughs in Alzheimer’s research, this episode blends practical, evidence-based advice with new frontiers in neuroscience and anti-aging medicine.

Segment 1: The Aging Brain

  • Cognitive Fitness 101: Learn how neuroplasticity — your brain’s ability to adapt and rewire — protects memory and focus as you age.
  • Lifestyle Matters: The doctors unpack the research on exercise, diet, and sleep, including why aerobic movement and strength training stimulate the brain’s growth factors (BDNF).
  • Eat Smart for Brain Health: Explore the MIND and Mediterranean diets — and why reducing sugar and processed foods supports neuroplasticity.
  • Stay Sharp: Discover how lifelong learning, social connection, and creativity build your “cognitive reserve.”
  • Rest and Reset: Evidence-based sleep hygiene practices that enhance brain repair and long-term memory retention.

Segment 2: Emerging Research in Cognitive Longevity

  • New Alzheimer’s Treatments: A look at the latest FDA-approved drugs, Lecanemab and Donanemab, and how they target amyloid plaques to slow cognitive decline.
  • Cellular Senescence: The rise of senolytic drugs and their potential to reverse aging at the cellular level.
  • Creatine for the Brain: Surprising evidence that creatine monohydrate may enhance short-term memory and reasoning in aging adults.
  • Hearing and Dementia: New studies show hearing aids may reduce dementia risk by up to 50%.
  • The Music Connection: Groundbreaking work from the MIND Lab shows how music and rhythm can reactivate memory pathways in dementia patients.

Rapid-Fire Myth Busting: FACT or MIS

Dr. Gray and Dr. Sorrell bust the biggest myths on brain and bone health — from collagen powders to crossword puzzles — and remind listeners that the most powerful anti-aging tools are still movement, mindset, and connection.

Book of the Week

A Short Guide to a Long Life by Dr. David Agus

A timeless resource on building daily habits for strength, resilience, and longevity.

Key Takeaways

  • Challenge your brain with new learning, not repetition.
  • Muscle mass is your greatest longevity investment.
  • Nutrition and sleep drive long-term brain performance.
  • Relationships, laughter, and optimism fuel healthy aging.

Resources Mentioned

Continuing Medical Education (CME)

Clinicians — claim your CME credit for listening!

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

Connect with us!

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

Are Mammograms a Scam? The Real Truth on Breast Health with Dr. Robyn Roth (Ep. 46)

Are Mammograms a Scam? The Real Truth on Breast Health with Dr. Robyn Roth (Ep. 46)

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In this eye-opening episode of The Med Edit Podcast, we tackle one of the most misunderstood topics in women’s health: breast cancer screening. From mammograms to MRIs, biopsies to breast density — there’s a lot of noise online right now, and we’re here to set the record straight with the help of one of the most trusted voices in breast imaging: Dr. Robyn Roth, aka @theboobiedocs.

In this episode, Dr. Roth breaks down:

  • What the current breast cancer screening guidelines really say
  • The truth about mammograms (do they hurt? can they cause cancer?)
  • Why breast MRIs and contrast mammography are gaining ground
  • How to calculate your personal breast cancer risk
  • Breast screening recommendations for women with implants
  • What to expect after an abnormal screening result
  • Why breast cancer in young women is rising—and what you can do about it

Dr. Roth also shares her personal breast health scare and how it’s impacted her approach to patient care.

Whether you’re due for a mammogram, high-risk, or simply breast health curious—this episode is your trusted, evidence-based companion.

Hosted by Dr. Jessica Gray & Dr. Cari Sorrell

Follow us on Instagram and TikTok @themededitpodcast

Guest: Dr. Robyn Roth | @theboobiedocs | Host of The Girlfriends Guide to Breast Cancer Podcast

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Resources:

https://www.who.int/news-room/fact-sheets/detail/breast-cancer#:~:text=In%202022%2C%20there%20were%202.3,71%20women%20die%20of%20it

All About That Brain – From Migraines to Stroke with Dr. Katie Hendley (Ep. 45)

All About That Brain – From Migraines to Stroke with Dr. Katie Hendley (Ep. 45)

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In this power-packed neuro episode, The Med Edit Podcast hosts Dr. Jessica Gray and Dr. Cari Sorrell welcome board-certified neurologist and Movement Disorder Specialist, Dr. Katie Hendley. With National Stroke Awareness Month in May and Migraine Awareness Month in June, this episode is your go-to resource to understand, recognize, and respond to two of the most critical neurological conditions—stroke and migraine.

In This Episode, We Cover:

🧠 What a stroke really is (and the different types)

📉 The modifiable and non-modifiable risk factors for stroke

🚨 The life-saving symptoms you must recognize

⚕️ How stroke is diagnosed and treated—from TIA to ischemic vs hemorrhagic

🔄 Long-term care and prevention strategies

Then we pivot to migraines, covering:

🌩️ What distinguishes a migraine from a headache

🌈 Understanding migraine types and the role of auras

⚡️ Common triggers and lifestyle factors that can worsen symptoms

💊 Acute vs preventive treatments (including non-medication options)

Whether you’re a healthcare provider, a patient, or someone who loves learning about the brain—this episode is full of takeaways that could literally save a life.

Guest:

Dr. Katie Hendley

  • Board-Certified Movement Disorder Specialist
  • President, Texas Neurological Society
  • Based at Covenant Health, Lubbock, TX

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Resources & References:

Asthma, Lung Nodules, and What Your Lungs Wish You Knew with Dr. Ximena Solis (Ep. 44)

Asthma, Lung Nodules, and What Your Lungs Wish You Knew with Dr. Ximena Solis (Ep. 44)

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Asthma and lung nodules may seem like totally separate topics — but both are more common (and misunderstood) than you might think. In this episode of The Med Edit Podcast, pulmonary and critical care specialist Dr. Ximena Solis returns to break it all down.

We explore:

  • What asthma really is and how it changes your lungs
  • Typical vs. atypical asthma symptoms
  • Common triggers and risk factors you might not expect
  • Diagnosis and treatment strategies based on asthma severity
  • New research on GLP-1 medications for asthma control
  • An inside look at bronchial thermoplasty
  • The facts about lung nodules — including whether they’re usually cancerous
  • What happens next if a lung nodule is found on imaging

Whether you’re managing asthma, supporting someone who is, or curious about your lung health, this conversation is packed with practical insights.

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Sinus Infections, Migraines, and Myths: What You Really Need to Know with Dr. Jessica Lee (Ep. 43)

Sinus Infections, Migraines, and Myths: What You Really Need to Know with Dr. Jessica Lee (Ep. 43)

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Think your “sinus headache” is really from your sinuses? Think again. In this episode of The Med Edit Podcast, we’re joined by board-certified integrative otolaryngologist and lifestyle medicine physician, Dr. Jessica Lee (@entchat), to untangle the truth about sinus headaches, sinus infections, migraines, and allergies.

We cover:

  • Why over 80% of sinus infection diagnoses are wrong
  • The overlap between allergies, migraines, and infections
  • How chronic rhinosinusitis comes in different forms — and why treatment should match the type
  • The surprising gut–sinus connection and the role of probiotics
  • Why antibiotic overuse is a major problem in ENT care
  • Science-backed integrative treatments like acupuncture, red light therapy, and more

If you’ve been battling facial pressure, congestion, or recurring “sinus” pain, this episode could change how you think about your symptoms — and your treatment.

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

The Science of Better Sleep — How to Sleep Smarter and Live Healthier (Ep. 42)

The Science of Better Sleep — How to Sleep Smarter and Live Healthier (Ep. 42)

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In this sleep-deprived world, it’s time to stop glorifying burnout and start prioritizing rest. In this episode of The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell dive deep into one of the most powerful (and underrated) pillars of health: sleep.

We’re breaking down:

  • Why your brain can’t just “adjust” to 4 hours of sleep
  • How deep sleep restores your body and boosts longevity
  • What actually works (and what doesn’t) when it comes to melatonin, magnesium, and OTC sleep aids
  • Non-medication strategies like CBT-I, cognitive shuffling, and tech tools to improve your sleep routine
  • Sleep myths, insomnia tips, and red flags like restless legs, sleep apnea, and nighttime urination

Whether you’re a busy parent, night shift worker, or someone tired of waking up exhausted, this episode is packed with science-backed tools to help you finally get quality rest — no sleeping pills required.

👉 Plus: Our favorite sleep apps, meditations, and routines that actually work.

Resources Mentioned

  • CBT-I Coach App
  • Headspace + Insight Timer
  • Book: Why We Sleep by Dr. Matthew Walker
  • Mayo Clinic + Cleveland Clinic sleep resources
  • The Sleep Foundation (sleepfoundation.org)

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

The Silent Burden of Menopause: Understanding Genitourinary Syndrome (GSM) (Ep. 41)

The Silent Burden of Menopause: Understanding Genitourinary Syndrome (GSM) (Ep. 41)

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50–70% of women experience genitourinary symptoms during menopause—but most don’t talk about it. In this episode of The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell sit down with returning guest and urology expert, Nurse Practitioner Kristen Sharma, to shine a light on this often-overlooked issue.

They break down:

  • What GSM is and why it happens
  • How it’s diagnosed and treated (both hormonal and non-hormonal options)
  • Risk factors, including breast cancer survivorship
  • Why hormone therapy is still so misunderstood
  • Whether laser and energy-based treatments are worth the hype
  • And some myth-busting in a fun round of “Fact or Mis”

If you’re navigating menopause—or caring for someone who is—this is the episode you don’t want to miss.

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Men’s Health Matters: Prostate & Testicular Cancer, Forever Chemicals, and Screening Truths | w/ Dr. Pranav Sharma (Ep.40)

Men’s Health Matters: Prostate & Testicular Cancer, Forever Chemicals, and Screening Truths | w/ Dr. Pranav Sharma (Ep.40)

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n this powerful episode of The Med Edit Podcast, co-hosts Dr. Jessica Gray and Dr. Cari Sorrell sit down with men’s health expert and urologist Dr. Pranav Sharma to discuss two of the most common—and often misunderstood—male cancers: prostate cancer and testicular cancer.

From President Biden’s recent diagnosis to the rising awareness of PFAS “forever chemicals” and their connection to cancer, this episode breaks down:

  • The prostate: what it is, what it does, and when it becomes a concern
  • PSA screening controversies and updated guidelines
  • How to detect testicular cancer early (especially in younger men)
  • What the latest research says about PFAS exposure and cancer risk
  • Medical myths like “tight underwear causes cancer” and “prostate cancer always causes symptoms”

Dr. Sharma also shares must-hear tips for men (and those who love them) about early detection, when to screen, and how to advocate for your health.

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Endo Is Real: Debunking Myths & Managing Endometriosis with Dr. Lawren Honken (Ep.39)

Endo Is Real: Debunking Myths & Managing Endometriosis with Dr. Lawren Honken (Ep.39)

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In this powerful episode of The Med Edit Podcast, hosts Dr. Jessica Gray and Dr. Cari Sorrell are joined by board-certified OB/GYN and social media educator Dr. Lawren Honken (@yourfriendtheobgyn) for a deeply validating and evidence-based conversation on endometriosis.

From delayed diagnoses and painful periods to fertility struggles and misinformation on social media, we cover:

  • What endometriosis actually is (and isn’t)
  • Why it often takes years to diagnose
  • Surgical vs. non-surgical treatment options
  • The truth about hormonal birth control, diet, and supplements
  • Common myths like “pregnancy cures endo” (spoiler: it doesn’t)

Whether you’re living with endo, suspect you might be, or just want to understand this under-discussed condition better—this episode is for you.

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Breaking Down Scleroderma & the Truth About Complementary Medicine, Featuring Dr. Taylor Warmoth (Ep 38)

Breaking Down Scleroderma & the Truth About Complementary Medicine, Featuring Dr. Taylor Warmoth (Ep 38)

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In this episode of The Med Edit Podcast, co-hosts Dr. Jessica Gray and Dr. Cari Sorrell welcome back fan-favorite rheumatologist Dr. Taylor Warmoth to honor Scleroderma Awareness Month.

Part 1: We take a deep dive into scleroderma—a rare but serious autoimmune disease that can affect nearly every organ system in the body. From symptoms to diagnosis to treatment and research breakthroughs, Dr. Warmoth explains it all.

Part 2: With the booming $1.7 trillion complementary and alternative medicine (CAM) market, it’s time to separate fact from fiction. Dr. Warmoth joins us to explore:

Herbal therapies like turmeric, boswellia, and ashwagandha
Mind-body practices such as yoga, meditation, and acupuncture
Diet, supplements, and anti-inflammatory approaches
What’s hype vs. what’s helpful
Whether you’re a healthcare professional or curious patient, this episode will leave you informed, empowered, and ready to navigate the growing world of integrative care.

Connect with Dr. Jessica Gray and Dr. Cari Sorrell:

https://themededitpodcast.com/

Instagram: @TheMedEditPodcast: https://www.instagram.com/themededitpodcast/

Facebook: The Med Edit Podcast: https://www.facebook.com/themededitpodcast/

LinkedIn: The Med Edit Podcast: https://www.linkedin.com/company/themededitpodcast/

LinkedIn: Dr. Jessica Gray: https://www.linkedin.com/in/Jessica-gray-md/

LinkedIn: Dr. Cari Sorrell: https://www.linkedin.com/in/cari-sorrell-42545a7b/

⚕️Texas Tech University Health Sciences Center:

Continuing Medical Education Credit:

https://cmetracker.net/TTUHSC/Publisher?page=pubOpen&nc=7120399723#/myPortal

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.