The Truth about Vaping and Mouth-Taping with Dr. Ximena Solis (Ep. 15)
Podcast: Play in new window | Download | Embed
🚭Trying to quit smoking?
We commend you! 👏👏
But, if you’re considering taking up vaping in place of smoking, this episode is a must-listen!
Tune in as Dr. Ximena Solis, a pulmonary critical care specialist, cuts through the myths and provides clear evidence on the dangers of vaping. Learn the health risks associated with vaping, including severe lung damage.
Plus, we highlight the latest TikTok trend of mouth-taping and why people are sealing their mouths shut with tape while they sleep in hopes of better health.
Get real facts as we discuss:
- Vaping: what is it and what risks does it pose to your health
- Short-term and long-term effects of vaping
- Mouth-taping: what is it and why are people doing it
- Practical and safe alternatives to improve sleep quality and respiratory health
- And more
Resources:
- Lung.org: What Is Vaping?
- Hopkins Medicine: 5 Vaping Facts You Need to Know
- CDC: Health Effects of Vaping
- Sleep Foundation: Mouth Taping for Sleep: Does it Work?
- Cleveland Clinic: Mouth Taping: Is It Safe?
Connect with Dr. Jessica Gray and Dr. Cari Sorrell:
- The Med Edit Podcast
- Instagram: @TheMedEditPodcast
- Facebook: The Med Edit Podcast
- LinkedIn: The Med Edit Podcast
- LinkedIn: Dr. Jessica Gray
- LinkedIn: Dr. Cari Sorrell
About Our Guest:
Dr. Ximena Solis is a Pulmonary Critical Care specialist at the Covenant Medical Group in Lubbock, Texas. She received her medical degree from Texas Tech University Health Sciences Center at Lubbock and has expertise in treating sleep apnea, and asthma, among other conditions.
⚕️Texas Tech University Health Sciences Center:
In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.