Tag: Heart Health

The Skinny on the Skinny Shot and Keto Conundrum (Ep. 8)

The Skinny on the Skinny Shot and Keto Conundrum (Ep. 8)

Embark on a health journey with Dr. Jessica Gray and Dr. Cari Sorrell as they uncover the truth about obesity and dive into the popular yet misunderstood world of the ketogenic diet.

Get ready to separate facts from fads and discover the keys to a healthier lifestyle as Dr. Gray and Dr. Sorrell tackle the nuances of obesity and dissect the popular yet perplexing world of the ketogenic diet. They reveal the stark realities of obesity, addressing the stigma, and health risks associated with it. The dynamic duo then dive into the Keto diet, unraveling its origins, benefits, and potential pitfalls, encouraging a mindful approach to dieting. From the risks of keto flu to the role of GLP-1 medications, they navigate the terrain of weight-loss strategies and how to make informed choices for a sustainable wellness journey.

Dr. Gray and Dr. Sorrell discuss: 

  • How obesity is medically defined and classified
  • The role of genetics, hormones, and medications in obesity
  • Debunking myths and stigmas surrounding obesity
  • Various factors that contribute to obesity, including genetics, hormones, and medications
  • How GLP-1 medications impact weight loss and why they aren’t for everyone 
  • Addressing the short-term and long-term implications of the keto diet on health and weight management
  • And more

Resources:

Previous Episodes of Interest:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

Do Not Be Still My Beating Heart with Dr. Haley Hughston (Ep. 6)

Do Not Be Still My Beating Heart with Dr. Haley Hughston (Ep. 6)

February is Heart Month, so there’s no better time to have Dr. Haley Hughston, a board-certified cardiologist on the show to discuss a topic that’s all too important but not talked about enough – coronary artery disease in women.

Heart disease is the number one villain when it comes to women’s health! 

Dr. Hughston shares the unique symptoms women may experience and specific risk factors, including those related to pregnancy and mental health. While she’s at it, Dr. Hughston also addresses misconceptions about statins and the importance of cardiovascular screening, especially for women with diabetes or pregnancy-related conditions. Their conversation emphasizes the need for awareness and informed health decisions regarding women’s heart health.

The doctors also bring you their first Sports Hype Segment – news that will get your pulse racing as they explore sudden cardiac arrest in athletes.

Dr. Gray, Dr. Sorrell, and Dr. Hughston discuss: 

  • The importance of discussing heart disease in women
  • Different types of heart disease
  • Risk factors for coronary artery disease in women
  • Statins’ undeserved bad rep
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Haley Hughston: 

Dr. Hughston is board-certified in cardiovascular disease by the American Board of Internal Medicine.  Dr. Hughston attended Texas Tech University Health Sciences Center School of Medicine from 2011-2015 where she obtained her medical degree. She then went on to attend the University of Texas Health Sciences Center in San Antonio where she completed her internal medicine residency and cardiology fellowship in 2021. She served as the chief cardiology fellow from 2020-2021 at the University of Texas Health Sciences Center in San Antonio. She is also board-certified in Adult Echocardiography, Cardiovascular Computed Tomography, and Nuclear Cardiology.

Dr. Hughston is a Lubbock native at heart. She grew up in Lubbock and graduated from Monterey High School. She enjoys spending her free time with her husband, Adam, and their two daughters