Tag: TX

Behind Closed Doors: Therapy and Mental Health With Dr. Zachary Trevino, LMFT-A (Ep. 13)

Behind Closed Doors: Therapy and Mental Health With Dr. Zachary Trevino, LMFT-A (Ep. 13)

You never know what someone is struggling with behind closed doors.

Many people keep their thoughts and emotions to themselves, fearing they will be judged, suffer consequences, or ruin their reputation and livelihood.

Today’s guest, Dr. Zachary Trevino, a licensed psychologist joins Dr. Jessica and Dr. Cari as they dismantle common misconceptions surrounding mental health treatments, specifically therapy and counseling.

Plus, Dr. Trevino shares his opinion on Justin Bieber’s mental health struggles and the role vulnerability can play in your healing and recovery.

Get ready to push the proverbial stigma door wide open and embrace this honest and compassionate conversation about mental health. #YouAreNotAlone

This episode highlights:

  • Distinguishing between psychologists, psychiatrists, and other mental health providers
  • The significance of having a good relationship with your therapist for positive outcomes
  • Different types of therapy, including cognitive behavioral therapy (CBT)
  • Common feelings of fear and anxiety about starting therapy and how to address them
  • How to make your first therapy session more comfortable and effective
  • Justin Bieber’s struggle with mental health 
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Our Guest: 

Dr. Zachary Trevino, LMFT-A, is a licensed psychologist practicing in Lubbock, Texas. He has a PhD from Texas Tech University as well as a master’s degree in marriage and family therapy from Tech. Dr. Trevino’s area of specialty includes couples therapy, communication issues, and family conflict. He’s engaged in ongoing research as an adjunct instructor at Texas Tech University, and he uses his social media to fight back against misinformation and encourage mental health support.

 

⚕️Texas Tech University Health Sciences Center:

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

#MensHealth #MentalHealthAwareness #HollywoodHype #JustinBieber

Men’s Health Takeover with Dr. Timothy Dixon (Ep. 12)

Men’s Health Takeover with Dr. Timothy Dixon (Ep. 12)

Is everything you’ve heard about testosterone and hair loss true? 

Join Dr. Jessica Gray and Dr. Cari Sorrell as they kick off The Med Edit’s first Men’s Health Takeover with special guest Dr. Timothy Dixon, a board-certified internal medicine physician. Together, they’re covering topics that affect men, including testosterone levels, hair loss, and prostate cancer screening.

Whether you’re looking for answers for yourself, or seeking to support the men you care about, this episode is your go-to source for must-know information. Plus, this episode is backed by the Texas Tech University Health Science Center, so you know we’ve got evidence-based facts.

Highlights from this episode include:

  • Myths, facts, and the impact of testosterone (aka Vitamin T)
  • Prostate cancer symptoms and updated screening guidelines
  • Erectile dysfunction and low libido and how to face these embarrassing symptoms
  • Available treatment options for hair thinning and hair loss
  • And more

Resources:

Previous Episodes of Interest:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Our Guest: 

Dr. Timothy Dixon is a board-certified internal medicine physician. He works for University Medical Center, where he has an outpatient primary care practice and he works as a hospitalist managing complex patients admitted to the hospital. Dr. Dixon is a graduate of the Texas Tech University Health Sciences Center Internal Medicine Residency. He has a passion for preventative care and obesity management.

 

⚕️Texas Tech University Health Sciences Center:

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

 

Baby Blues and Maternal Mental Health with Dr. Sarah Wakefield (Ep. 11)

Baby Blues and Maternal Mental Health with Dr. Sarah Wakefield (Ep. 11)

Are you or someone you know struggling with the often silent battle of postpartum depression? 

Today on The Med Edit Podcast, Dr. Jessica Gray and Dr. Cari Sorrell shine a light on the complexities of maternal mental health with guest expert Dr. Sarah Wakefield, Department Chair for Psychiatry at the Texas Tech Health Sciences Center School of Medicine. Together, they delve into the nuances of perinatal mood and anxiety disorders, offering insights and strategies to recognize and manage these conditions. 

The doctors discuss: 

  • The differences between “baby blues,” perinatal mood and anxiety disorders
  • The significance of postpartum OCD and how it differs from routine parenting concerns
  • Addressing the stigma surrounding medication and its role in treating maternal mental health issues
  • Advice on how to support mothers during the demanding postpartum period and their transition back to work
  • Practical steps and resources for support in managing postpartum depression and anxiety
  • The reality of postpartum psychosis: knowing the signs and when to seek help
  • And more

Join us as we navigate these critical topics, striving to empower mothers and their families.

Resources:

Previous Episodes of Interest:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Our Guest: 

Dr. Sarah Wakefield is a fellowship-trained child and adolescent and forensic psychiatrist. She is board-certified in general, child/adolescent, and forensic psychiatry and also has a perinatal psychiatry practice. Dr. Wakefield is licensed to practice medicine in Texas. Dr. Wakefield believes in a patient-focused, multi-disciplinary approach utilizing the latest technologies and evidence-based treatments. She is active in the AACAP Foster and Adoption Committee and Children and the Law Committee and serves on the Executive Committee of the Texas Child Mental Health Care Consortium. A native of Terrell, Texas, Dr. Wakefield enjoys travel, tennis, and spending time with her family.

 

⚕️Texas Tech University Health Sciences Center:

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

The Mind-Gut Connection: IBS and Diet (Ep. 10)

The Mind-Gut Connection: IBS and Diet (Ep. 10)

Are you suffering from abdominal pain, gas, bloating, and changes in the frequency and consistency of your stool?

Your symptoms could be caused by Irritable Bowel Syndrome (IBS). 

Join Dr. Jessica Gray and Dr. Cari Sorrell as they discuss the causes and symptoms of IBS, including the diagnostic process, treatment options, and how your stress level affects this common condition. Their conversation also touches on the future of IBS research, the low FODMAP diet and who tends to suffer from this often debilitating gastro disorder.

Gain a deeper understanding of navigating IBS through evidence-based strategies, distinguishing fact from fiction as the Doctors discuss:

  • The basics of Irritable Bowel Syndrome (IBS) and its impact on your health
  • Dietary considerations including the low FODMAP food list and the role of fibre
  • Ongoing research with efforts to identify biomarkers, explore genetic factors, and develop new treatments
  • How non-prescription therapies and lifestyle adjustments like stress-reduction techniques can alleviate IBS symptoms
  • And more

Resources:

Previous Episodes of Interest:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

⚕️Texas Tech University Health Sciences Center:

In support of improving patient care, this activity has been planned and implemented by Texas Tech University Health Sciences Center and The Med Edit Podcast. Texas Tech University Health Science Center is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Colonoscopy vs. Colonics: A Look Inside Your Intestines with Dr. Vanessa Costilla (Ep. 7)

Colonoscopy vs. Colonics: A Look Inside Your Intestines with Dr. Vanessa Costilla (Ep. 7)

In one corner we have Colonoscopy, known for its unrivaled ability to navigate the intricate twists and turns of the intestinal tract with unparalleled precision. Its skill in detecting abnormalities and polyps makes it the colon screening champion time and time again.

And in the other corner, we have Colonics, a pop culture favorite that packs more punch than any intestine can withstand. With no evidence proving it is beneficial, the outlook for this water-heavy fighter isn’t good.

Are you ready to rumble? (in your gut?)

Join Dr. Jessica Gray and Dr. Cari Sorrell as they welcome Dr. Vanessa Costilla, a full-time gastroenterologist, for an insightful exploration of your colon. Together, they delve into cancer screening, emphasizing the importance of early detection and the array of options available to investigate your 25-foot-long intestinal pathway. Dr. Costilla also sheds light on how family history and diet can impact your colon cancer risk while dispelling common myths about colon cleansing.

Take your seat (anywhere that’s comfortable, even if it’s the toilet) for this epic showdown!

Hot topics include:

  • The who, why, and when of colon cancer screening
  • Available testing options including at-home Cologuard
  • What to expect when preparing for a colonoscopy
  • Colon cancer symptoms, and how to decrease your cancer risk
  • The truth about colonics in the Hollywood Hype segment
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Vanessa Costilla: 

Dr. Vanessa Costilla, MD is a gastroenterology specialist in Lubbock, TX, and has over 13 years of experience in the medical field. Dr. Costilla graduated from Texas Tech University School of Medicine. She specializes in Gastroenterology.

Do Not Be Still My Beating Heart with Dr. Haley Hughston (Ep. 6)

Do Not Be Still My Beating Heart with Dr. Haley Hughston (Ep. 6)

February is Heart Month, so there’s no better time to have Dr. Haley Hughston, a board-certified cardiologist on the show to discuss a topic that’s all too important but not talked about enough – coronary artery disease in women.

Heart disease is the number one villain when it comes to women’s health! 

Dr. Hughston shares the unique symptoms women may experience and specific risk factors, including those related to pregnancy and mental health. While she’s at it, Dr. Hughston also addresses misconceptions about statins and the importance of cardiovascular screening, especially for women with diabetes or pregnancy-related conditions. Their conversation emphasizes the need for awareness and informed health decisions regarding women’s heart health.

The doctors also bring you their first Sports Hype Segment – news that will get your pulse racing as they explore sudden cardiac arrest in athletes.

Dr. Gray, Dr. Sorrell, and Dr. Hughston discuss: 

  • The importance of discussing heart disease in women
  • Different types of heart disease
  • Risk factors for coronary artery disease in women
  • Statins’ undeserved bad rep
  • And more

Resources:

Connect with Dr. Jessica Gray and Dr. Cari Sorrell: 

About Dr. Haley Hughston: 

Dr. Hughston is board-certified in cardiovascular disease by the American Board of Internal Medicine.  Dr. Hughston attended Texas Tech University Health Sciences Center School of Medicine from 2011-2015 where she obtained her medical degree. She then went on to attend the University of Texas Health Sciences Center in San Antonio where she completed her internal medicine residency and cardiology fellowship in 2021. She served as the chief cardiology fellow from 2020-2021 at the University of Texas Health Sciences Center in San Antonio. She is also board-certified in Adult Echocardiography, Cardiovascular Computed Tomography, and Nuclear Cardiology.

Dr. Hughston is a Lubbock native at heart. She grew up in Lubbock and graduated from Monterey High School. She enjoys spending her free time with her husband, Adam, and their two daughters